Healthy Eating

I participated,in the Proverbs 31 ministries bible study called "Made to Crave," and now I'm doing their action plan. What great information! I feel like for the first time I can make life-long, lasting  changes and finally get healthy! God is the focus, and that is the reason why it works. I don't feel hungry either so I don't feel deprived. When I choose strawberries,over a fattening dessert it is a pleasure. I get to eat the strawberries. They are good and good for me. Do I still want fattening desserts? Sure, but I'm trying to allow God to renew my mind and reshape my desires. Here is a breakfast I enjoy now. Greek yogurt, granola and strawberries. Yum!